Once my clients have had time to absorb everything, I ask them to share any advice they might have with those anticipating their first birth. Please read their thoughts below.

"Bring pillows from home... " - Ashley
"Study, study, study... " - Scott
"One six-hour childbirth course... " - Laura C.
"Discuss the 'what ifs'..." - Elena D.
"The more you can relax... " - Michol
"My advice is to really remain... " - Natasha K.
"Get as much information... " - Robin
"Watch videos " - Narayan
"Definitely have a doula. " - Tom
"Ladies - do pilates and yoga... " - Molly
"Hire a doula! Relax..." - Tricia
"I would recommend reading... " - Julia
"All of the labor classes/books " - Sarah

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