Tranquility In Birth | Parent To Parent




Once my clients have had time to absorb everything, I ask them to share any advice they might have with those anticipating their first birth. Please read their thoughts below. "Bring pillows from home... " - Ashley "Study, study, study... " - Scott "One six-hour childbirth course... " - Laura C. "Discuss the 'what ifs'..." - Elena D. "The more you can relax... " - Michol "My advice is to really remain... " - Natasha K. "Get as much information... " - Robin "Watch videos " - Narayan "Definitely have a doula. " - Tom "Ladies - do pilates and yoga... " - Molly "Hire a doula! Relax..." - Tricia "I would recommend reading... " - Julia "All of the labor classes/books " - Sarah more >		and make plans for the birth. At the same time, realize that so many things are out of your control. For these things, focus on preparing yourself mentally to go into the process with a calm and open mind and heart, and a readiness to receive nature's most precious gift! - Elena D., Del Mar