Tranquility In Birth | Parent To Parent




Once my clients have had time to absorb everything, I ask them to share any advice they might have with those anticipating their first birth. Please read their thoughts below. "Bring pillows from home... " - Ashley "Study, study, study... " - Scott "One six-hour childbirth course... " - Laura C. "Discuss the 'what ifs'..." - Elena D. "The more you can relax... " - Michol "My advice is to really remain... " - Natasha K. "Get as much information... " - Robin "Watch videos " - Narayan "Definitely have a doula. " - Tom "Ladies - do pilates and yoga... " - Molly "Hire a doula! Relax..." - Tricia "I would recommend reading... " - Julia "All of the labor classes/books " - Sarah more >		flexible on what you envision as your desired birth experience or your "goal." Get a doula because neither parent should be expected to be an expert in something they have never (or rarely) experienced before. - Natasha K., Clairemont Mesa