Tranquility In Birth | Parent To Parent




Once my clients have had time to absorb everything, I ask them to share any advice they might have with those anticipating their first birth. Please read their thoughts below. "Bring pillows from home... " - Ashley "Study, study, study... " - Scott "One six-hour childbirth course... " - Laura C. "Discuss the 'what ifs'..." - Elena D. "The more you can relax... " - Michol "My advice is to really remain... " - Natasha K. "Get as much information... " - Robin "Watch videos " - Narayan "Definitely have a doula. " - Tom "Ladies - do pilates and yoga... " - Molly "Hire a doula! Relax..." - Tricia "I would recommend reading... " - Julia "All of the labor classes/books " - Sarah more >		(Orgasmic Birth, etc.), read books, talk to people who have had both good and bad birth experiences. The more birth experiences you know about, the more it helps break down any pre-existing fears or expectations. The more open you are to receiving whatever your own birth offers you, the better the experience. - Narayan, San Diego